Pillow For Stomach Sleeper With Neck Pain

Stomach sleeping isn t quite as common as side and back sleeping.

Pillow for stomach sleeper with neck pain. For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position. But if you re going to sleep on your stomach consider using a feather or memory foam pillow. Believe me nodding yes or no is a life skill you don t want to give up. Stomach sleepers with neck pain.

Sleeping on your stomach isn t ideal for your body. If you are a stomach sleeper who has been sleeping without a pillow specific to your needs you may be all too familiar with the strain it can put on your neck spine and shoulders every night. Pairing a pillow with stomach sleeping leaves few options beyond a traditional pillow design. Stomach sleeping on your stomach can lead to back and neck pain but is reported to be great for your digestive system.

It can cause neck pain numbness in your arms and misalignment of the spine. For this reason it just isn t as easy to find a great stomach sleeper pillow. The best pillows for stomach sleepers provide medium firm support and are relatively flat. Whether you re searching for the best pregnancy pillow for a stomach sleeper an affordable pillow or are willing to splurge on a luxurious pick we ve got you covered.

Without a proper pillow sleeping on your stomach can lead to aches pains and waking up frequently in the night to readjust to get comfortable. This memory foam pillow from epabo features a strategic ergonomic. Stomach sleepers should use a thin. Picking the right pillow can make all the difference in your posture relieve pressure on fragile joints and give you a blissful night s sleep that actually leaves you feeling well rested.

The key to safe stomach sleeping is to take the proper steps to ensure your neck stays in neutral alignment and choose the right pillow to prevent neck pain.